New to reformer
Pilates? Perfect.
Let’s make bed your new happy place.
Welcome to Bed Pilates “Reformer Foundations Course”
We’re bringing you our Bed Pilates Foundations course designed to help you build strength, confidence, and control on the reformer.
Reformer Pilates can feel a little daunting at first, but that’s exactly why we created this course. Whether you’re brand new to Pilates, getting back into movement, or just want to refine your technique, we’ll guide you through the essentials step by step.
You’ll have the luxury of two instructors at every session to ensure you feel supported, safe, and have the opportunity to ask as many questions as you like!
12 spots Available only!
Details:
FOUR classes
across TWO weeks
TWO instructors in every class
July Intake Dates
Monday & thursday evenings
7:30PM
Session 1 - 30.06
session 2 - 03.07
session 3 - 07.07
sessIon 4 - 10.07
BONUS
1 week of unlimited CLASSES
POST COURSE
Let’s get you moving, feeling strong, and comfortable on the reformer.
Ready to begin?
ENTER YOUR DETAILS below!
Lisa -
“The pace was just right for beginners, with plenty of support and encouragement throughout. By the end of the class, I felt stronger, more in control, and genuinely excited to continue my Pilates journey. If you're new and want a safe, welcoming, and empowering introduction to Pilates, I highly recommend this class and this studio”
Catherine -
“Pilates was something I’d wanted to try for ages, but I was a bit intimidated to jump straight into a regular class. The Foundations Course was the perfect intro — just four sessions to get confident with the equipment, understand the technique, and feel supported every step of the way. Jemma created such a welcoming space, and having two instructors made a huge difference. The extra week of unlimited classes helped me build momentum and explore the studio. Thank you, Bed!”
ALL ARE WELCOME
At Bed, we believe growth happens when you feel comfortable enough to get uncomfy. After all, it takes real courage to do a flying arabesque lunge* (we know you can do it). That’s why we’re your comfy place to get uncomfortable.
*Not as hard as it sounds, pinky promise.
Wherever you’re starting from, Bed Pilates is ready to meet you. Let’s move together.
HOLY SMOKES. REFRESHINGLY DOWN TO EARTH PILATES?
You bet. We ban cringe catchphrases, pretentious posing and anything OTT and keep things sweet, simple, and juicy – just like life should be. Our motto? Let’s get sweaty without sweating the small stuff.
ROOM TO MOVE
We like a tight squeeze, but in our glutes, not in our space.
Our flagship studio is big enough to give you room to move and not accidentally tickle someone else's toes mid-workout (though, well-timed occasional tickles are also terrific). And small enough that we’ll know your name – and maybe even your star sign, too.
PASSIONATE ABOUT PILATES. THATS IT.
We’re a studio for reformer pilates only. At Bed, we don’t offer yoga or hot mat or boxing. Some might say we’re obsessed. We say we’re enthusiastic. And that means you get focused, expert guidance and full-body workouts in every class (AKA: you’ll discover muscles you didn’t even know you had).
